More RaceDay Training Info!

Wow!  I've already had a great response.

Here is some more information on what to expect with RaceDay Training.  

To discuss your goals and pricing call or email me to schedule a time.  I would love to meet with you.

There is absolutely NO obligation to sign up.

That nagging feeling you have in your stomach saying "I should just do this"  you should listen to that. :)

Packages 

RaceDay 1: 

1.    One 45-minute training session per week (at your home)

2.   A personalized weekly training schedule to do on your own

3.   Weekly Challenges & Fitness Tips

4.   Phone & Email access to me

5.   Weekly group exercise session (3 per month)

6.   Monthly group meetings

RaceDay 2:  

1.    Two 45-minute training sessions per week (at your home)

2.   A personalized weekly training schedule to do on your own

3.   Weekly Challenges & Fitness Tips

4.   Phone & Email access to me

5.   Weekly group exercise session (3 per month)

6.   Monthly group meetings

RaceDay3:  

1.    Three 45-minute training sessions per week (at your home)

SAME AS RACEDAY 1 & 2

RaceDay Buddy:  

1.    One 45-minute training session per week, shared with a friend

2.   A personalized weekly training schedule to do on your own

3.   Weekly Challenges & Fitness Tips

4.   Phone & Email access to me

5.   Weekly group exercise session (3 per month)

6.   Monthly group meetings

RaceDay Buddy 2: 

1.    Two 45-minute training sessions per week, shared with a friend

2.   A personalized weekly training schedule to do on your own

3.   Weekly Challenges & Fitness Tips

4.   Phone & Email access to me

5.   Weekly group exercise session (3 per month)

6.   Monthly group meetings

RaceDay Buddy 3:  

1.    Three 45-minute training sessions per week, shared with a friend

SAME AS RACE DAY BUDDY 1 & 2

RaceDay Groupie:  

1.    Weekly Challenges & Fitness Tips

2.   Weekly group exercise session (3 per month)

3.   Monthly group meetings

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