I'm not referring to the refrigerated treat.
I'm referring to my legs.
I did this work out today:
100 yard sprint, 100 yard lunges...repeat 5 times.
Then I ran 1 mile with high knees and sprints mingled in for good measure.
OH. MY. GOSH.
It doesn't sound like much huh?
Try it.
It's not even a mile in distance (the first part).
But what you do in that short distance is what makes all the difference.
Tomorrow, when Shane has to wheelchair me around everywhere, I wonder if I'll regret it.
Probably not. :)
3 comments:
mmmmmm jello.....
Uhhhhhh so when you train me tomorrow, why don't you just go ahead and leave THAT work out home! Freak! ;)
I think I got jello legs just reading about what you did. You are a mad woman.
Post a Comment