You've gotta be able to see your "thin self". Can you picture it?
Then work like crazy to become that.
Looks like Troy kicked some serious trash this week. Way to go Troy! He told me he was gonna "win this thing." :)
What do you think?
start: 194.4
end: 190.4
% lost: 2.05%
2. Dana
start: 241
end: 238
% lost: 1.24%
3. Danielle
start: 277.4
end: 1.22%
4. Jackie
start: 160.3
end: 158.7
% lost: 0.998%
5. Adam
start: 330
end: 327
% lost: 0.9%
6. Porter
start: 246
end: 245
% lost: 0.4%
7. Taryn
start: 193.8
end: 193.1
% lost: 0.36%
8. Nataleen
start: 174.6
end: 174
% lost: 0.343%
9. Sarah
start: 235.6
end: 234.8
% lost: 0.33%
10. Greg
start: 218.2
end: 217.6
% lost: 0.27%
11. Mandy
start: 170
end: 170
% lost: 0%
12. Eric
start: 293
end: 294
% lost: +0.341%
13. Breckyn
start: 237
end: 238
% lost: +0.421%
14. Lindsay
start: 213
end: 214
% lost: +0.469%
2 comments:
Although I'm happy to have been in "2nd" two times this month, I'm quite saddened to have only lost 6 pounds this month. Seems pathetically SMALL. I shall double that number in the next four weeks!!! (but there is still happiness in a steady decline, right!?!)
Wow! I think 6 lbs. in a month is great. Sounds like sustainable weight loss to me. I figured it out and I've lost 3.375 lbs. per MONTH. I'm still going down, but I feel like the lifestyle and choices are sustainable! Steady down, permenant down. Go girl!
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